Food database and calorie counter Source: Generic

1 pancake (9" dia)

Sour Dough Pancakes

Nutrition Facts
Serving Size 1 pancake (9" dia)
 
Amount Per Serving
Calories from Fat 81
Calories 307
 
% Daily Values*
Total Fat 9.02g 14%
  Saturated Fat 2.335g 12%
  Polyunsaturated Fat 1.142g  
  Monounsaturated Fat 4.78g  
Cholesterol 55mg 18%
Sodium 652mg 27%
Potassium 115mg  
Total Carbohydrate 47.43g 16%
  Dietary Fiber 2g 8%
  Sugars 3.5g  
Protein 8.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(307 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
Carbohydrates, 47.43g (62%) Fat, 9.02g (27%) Protein, 8.2g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
307
Fat
9.02g
Carbs
47.43g
Protein
8.2g
There are 307 calories in 1 9" Sour Dough Pancake.
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 surface inch 4
1 pancake (1-1/2" dia) 4
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 pancake (3" dia) 28
1 pancake (3-1/2" dia) 37
1 pancake (4" dia) 46
1 oz 62
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 107
1 pancake (6" dia) 120
1 pancake (6-1/2" dia) 145
1 pancake (7" dia) 175
1 pancake (7-1/2" dia) 195
100 g 219
1 pancake (8" dia) 226
1 pancake (8-1/2" dia) 267
1 pancake (9" dia) 307
1 pancake (9-1/2" dia) 326
1 pancake (10" dia) 355
1 cup raw batter yields 495

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuit Dough (Higher Fat)
Mixed Grain Biscuit Dough
Chocolate Chip Cookie Dough
Oatmeal Cookie Dough
  view more results

Contains these Ingredients:

42 g White wheat flour (all purpose, bleached, enriched)
1 g Baking soda
1 g Bakers yeast (active dry)
9 g Egg (whole)
5 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Salt
79 g Water
2 g Granulated sugar
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Recently Eaten By:

kathyeastlick
on 06 September 2014
Gennifer
on 03 July 2014
normajb
on 04 May 2014
kapa6363
on 15 February 2014

Recently Eaten With:

FatSecret members have recently eaten Sour Dough Pancakes with these foods:
Butter
Powdered Sugar
Coffee (Brewed From Grounds)
Bacon
Bananas


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