| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
686
% Daily Values*
Total Fat
21.26g
27%
Saturated Fat
4.094g
20%
Trans Fat
-
Polyunsaturated Fat
3.216g
Monounsaturated Fat
12.274g
Cholesterol
96mg
32%
Sodium
2539mg
110%
Total Carbohydrate
79.2g
29%
Dietary Fiber
3.4g
12%
Sugars
4.13g
Protein
41.14g
Vitamin D
-
Calcium
86mg
7%
Iron
12.67mg
70%
Potassium
749mg
16%
Vitamin A
125mcg
14%
Vitamin C
71.5mg
79%
Last updated: 21 Aug 07 07:33 AM
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34%
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of RDI*
(686 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (28%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
686
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Fat
21.26g
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Carbs
79.2g
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Protein
41.14g
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| There are 686 calories in 2 cups of Paella with Seafood. |
| Calorie breakdown: 28% fat, 47% carbs, 24% protein. |
Other Common Serving Sizes:
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