| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
5.32g
7%
Saturated Fat
1.024g
5%
Trans Fat
-
Polyunsaturated Fat
0.804g
Monounsaturated Fat
3.068g
Cholesterol
24mg
8%
Sodium
635mg
28%
Total Carbohydrate
19.8g
7%
Dietary Fiber
0.8g
3%
Sugars
1.03g
Protein
10.28g
Vitamin D
-
Calcium
22mg
2%
Iron
3.17mg
18%
Potassium
187mg
4%
Vitamin A
31mcg
3%
Vitamin C
17.9mg
20%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (28%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
5.32g
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Carbs
19.8g
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Protein
10.28g
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| There are 172 calories in a 1/2 cup of Paella with Seafood. |
| Calorie breakdown: 28% fat, 47% carbs, 24% protein. |
Other Common Serving Sizes:
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