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8 oysters, no shell

Oysters Rockefeller

Nutrition Facts
Serving Size 8 oysters, no shell
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
14.15g
18%
Saturated Fat
6.476g
32%
Trans Fat
-
Polyunsaturated Fat
2.043g
Monounsaturated Fat
3.967g
Cholesterol
77mg
26%
Sodium
954mg
41%
Total Carbohydrate
18.74g
7%
Dietary Fiber
3.3g
12%
Sugars
2.05g
Protein
15.42g
Vitamin D
-
Calcium
194mg
15%
Iron
8.56mg
48%
Potassium
538mg
11%
Vitamin A
536mcg
60%
Vitamin C
22.8mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(259 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (48%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
259
Fat
14.15g
Carbs
18.74g
Protein
15.42g
There are 259 calories in 8 Oysters Rockefeller.
Calorie breakdown: 48% fat, 28% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oyster, no shell 32

Related Types of Oysters:

Pacific Oyster
Fried Battered Oysters
Wild Eastern Oyster
Oysters
Cooked Oysters
Baked or Broiled Oysters
  view more oysters nutritional info

Related Types of Seafood:

Lobster
Shrimp
Mussels
Octopus
Clams
Crab
  view more seafood nutritional info

See Also:

Red Lobster Rockefeller Oysters - 6 Pieces
Oysters (Battered or Breaded and Fried)
Ostrich Oyster (Cooked)
Red Lobster Rockefeller Oysters - 12 Pieces
Dressing with Oysters
  view more results
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