Food database and calorie counter |
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Nutrition Facts
Serving Size |
8 oysters, no shell |
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
14.15g
18%
Saturated Fat
6.476g
32%
Trans Fat
-
Polyunsaturated Fat
2.043g
Monounsaturated Fat
3.967g
Cholesterol
77mg
26%
Sodium
954mg
41%
Total Carbohydrate
18.74g
7%
Dietary Fiber
3.3g
12%
Sugars
2.05g
Protein
15.42g
Vitamin D
-
Calcium
194mg
15%
Iron
8.56mg
48%
Potassium
538mg
11%
Vitamin A
536mcg
60%
Vitamin C
22.8mg
25%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (48%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
259
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Fat
14.15g
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Carbs
18.74g
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Protein
15.42g
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There are 259 calories in 8 Oysters Rockefeller. |
Calorie breakdown: 48% fat, 28% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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