Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
1.853g
9%
Trans Fat
-
Polyunsaturated Fat
2.323g
Monounsaturated Fat
0.754g
Cholesterol
127mg
42%
Sodium
506mg
22%
Total Carbohydrate
9.38g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.92g
Vitamin D
-
Calcium
108mg
8%
Iron
15.98mg
89%
Potassium
374mg
8%
Vitamin A
72mcg
8%
Vitamin C
8.9mg
10%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
163
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Fat
5.9g
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Carbs
9.38g
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Protein
16.92g
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There are 163 calories in 5 pacific Oysters. |
Calorie breakdown: 34% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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