| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
424
% Daily Values*
Total Fat
15.35g
20%
Saturated Fat
4.817g
24%
Trans Fat
-
Polyunsaturated Fat
6.04g
Monounsaturated Fat
1.959g
Cholesterol
331mg
110%
Sodium
1317mg
57%
Total Carbohydrate
24.4g
9%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.99g
Vitamin D
-
Calcium
281mg
22%
Iron
41.56mg
231%
Potassium
973mg
21%
Vitamin A
187mcg
21%
Vitamin C
23.1mg
26%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(424 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
424
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Fat
15.35g
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Carbs
24.4g
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Protein
43.99g
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| There are 424 calories in 13 pacific Oysters. |
| Calorie breakdown: 34% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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