| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
3 medium (2-5/8" dia) |
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
46.18g
17%
Dietary Fiber
9.4g
34%
Sugars
36.75g
Protein
3.69g
Vitamin D
-
Calcium
157mg
12%
Iron
0.39mg
2%
Potassium
711mg
15%
Vitamin A
43mcg
5%
Vitamin C
209.1mg
232%
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(185 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
185
|
|
Fat
0.47g
|
|
Carbs
46.18g
|
|
Protein
3.69g
|
| There are 185 calories in 3 medium Orange. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Oranges:
Related Types of Fruit:
See Also:
You searched for "Orange". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
