| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
1.483g
7%
Trans Fat
-
Polyunsaturated Fat
1.524g
Monounsaturated Fat
2.279g
Cholesterol
4mg
1%
Sodium
183mg
8%
Total Carbohydrate
13.38g
5%
Dietary Fiber
1.4g
5%
Sugars
6.12g
Protein
3.12g
Vitamin D
-
Calcium
79mg
6%
Iron
0.37mg
2%
Potassium
222mg
5%
Vitamin A
47mcg
5%
Vitamin C
4.9mg
5%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (43%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
5.6g
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Carbs
13.38g
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Protein
3.12g
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| There are 112 calories in a 0.6 cup of Creamed Onions. |
| Calorie breakdown: 43% fat, 46% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Onions:
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