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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
4.74g
6%
Saturated Fat
0.894g
4%
Trans Fat
-
Polyunsaturated Fat
1.687g
Monounsaturated Fat
1.872g
Cholesterol
11mg
4%
Sodium
115mg
5%
Total Carbohydrate
7.53g
3%
Dietary Fiber
0.4g
1%
Sugars
1.12g
Protein
1.7g
Vitamin D
-
Calcium
24mg
2%
Iron
0.45mg
3%
Potassium
50mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fast food orders
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
4.74g
Carbs
7.53g
Protein
1.7g
There are 79 calories in a 1/2 cup of Baked or Fried Batter Dipped Onion Rings (from Frozen).
Calorie breakdown: 54% fat, 38% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 94
1 10 small rings serving (1" - 2" dia) 159
1 cup 159
1 10 medium rings serving (2" - 3" dia) 199
1 10 large rings serving (3" - 4" dia) 235
100 g 331

Related Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Carl's Jr. Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Breaded and Fried)
  view more onion rings nutritional info

See Also:

Fried Batter Dipped Eggplant
Fried Batter Dipped Banana
Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
Fried Apple Rings
  view more results
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