Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 21
Calories 39
 
% Daily Values*
Total Fat 2.33g 4%
  Saturated Fat 0.436g 2%
  Polyunsaturated Fat 0.837g  
  Monounsaturated Fat 0.921g  
Cholesterol 4mg 1%
Sodium 57mg 2%
Potassium 25mg  
Total Carbohydrate 3.84g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.59g  
Protein 0.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
Carbohydrates, 3.84g (39%) Fat, 2.33g (53%) Protein, 0.81g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
39
Fat
2.33g
Carbs
3.84g
Protein
0.81g
There are 39 calories in a 1/4 cup of Baked or Fried Batter Dipped Onion Rings.
Calorie breakdown: 53% fat, 39% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 93
1 cup 158
1 10 small rings serving (1" - 2" dia) 158
1 10 medium rings serving (2" - 3" dia) 197
1 10 large rings serving (3" - 4" dia) 234
1 fast food order 283
100 g 329

Related Types of Onion Rings:

Onion Rings (Breaded and Fried)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
  view more onion rings nutritional info

See Also:

Onions
Shark (Mixed Species, Cooked, Batter-Dipped and Fried)
Scallions or Spring Onions
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

4 g White wheat flour (all purpose, bleached, enriched)
0 g Baking soda
5 g Onions
1 g Milk (nonfat, dry)
0 g Egg whole (dried)
2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Salt
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Recently Eaten By:

Rocketman77
on 20 September 2014
mbarton
on 22 September 2014
sferreyr
on 19 September 2014
riuxett
on 14 September 2014

Recently Eaten With:

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