| Food database and calorie counter |
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1/2 10 medium rings serving (2" - 3" dia)
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Nutrition Facts
| Serving Size |
1/2 10 medium rings serving (2" - 3" dia) |
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.09g
5%
Trans Fat
-
Polyunsaturated Fat
2.094g
Monounsaturated Fat
2.302g
Cholesterol
11mg
4%
Sodium
141mg
6%
Total Carbohydrate
9.59g
3%
Dietary Fiber
0.4g
2%
Sugars
1.47g
Protein
2.03g
Vitamin D
-
Calcium
28mg
2%
Iron
0.52mg
3%
Potassium
62mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
5.82g
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Carbs
9.59g
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Protein
2.03g
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| There are 99 calories in a 1/2 10 medium rings serving of Baked or Fried Batter Dipped Onion Rings. |
| Calorie breakdown: 53% fat, 39% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Onion Rings:
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