Food database and calorie counter Source: Generic

2 medium

Olives

Nutrition Facts
Serving Size 2 medium
 
Amount Per Serving
Calories from Fat 8
Calories 9
 
% Daily Values*
Total Fat 0.9g 1%
  Saturated Fat 0.119g 1%
  Polyunsaturated Fat 0.077g  
  Monounsaturated Fat 0.666g  
Cholesterol 0mg 0%
Sodium 87mg 4%
Potassium 1mg  
Total Carbohydrate 0.43g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.01g  
Protein 0.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (80%)
 
Protein (3%)
Carbohydrates, 0.43g (17%) Fat, 0.9g (80%) Protein, 0.07g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
9
Fat
0.9g
Carbs
0.43g
Protein
0.07g
There are 9 calories in 2 medium Olives.
Calorie breakdown: 80% fat, 17% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 4
1 medium 5
1 large 5
1 giant 9
1 oz 33
100 g 117
1 cup sliced or chopped 156
1 cup, NFS 156
1 cup whole 172

Related Types of Olives:

Black Olives
Green Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
  view more olives nutritional info

See Also:

Olive Oil
Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
Olive Corn and Peanut Oil
Olive, Pickle or Pimiento Luncheon Loaf
  view more results

Contains these Ingredients:

6 g Olives, black
2 g Olives, green
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Recently Eaten By:

Jeano57
on 22 November 2014
unclerick
on 23 November 2014
Mona O
on 22 November 2014
path doctor
on 17 November 2014

Recently Eaten With:

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