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Food database and calorie counter Source: Generic

4 large

Olives

Nutrition Facts
Serving Size 4 large
 
Amount Per Serving
Calories from Fat 19
Calories 22
 
% Daily Values*
Total Fat 2.07g 3%
  Saturated Fat 0.275g 1%
  Polyunsaturated Fat 0.177g  
  Monounsaturated Fat 1.532g  
Cholesterol 0mg 0%
Sodium 199mg 8%
Potassium 3mg  
Total Carbohydrate 0.99g 0%
  Dietary Fiber 0.6g 2%
  Sugars 0.03g  
Protein 0.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (80%)
 
Protein (3%)
Carbohydrates, 0.99g (17%) Fat, 2.07g (80%) Protein, 0.17g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
2.07g
Carbs
0.99g
Protein
0.17g
There are 22 calories in 4 large Olives.
Calorie breakdown: 80% fat, 17% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 4
1 medium 5
1 large 5
1 giant 9
1 oz 33
100 g 117
1 cup sliced or chopped 156
1 cup, NFS 156
1 cup whole 172

Related Types of Olives:

Black Olives
Green Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
  view more olives nutritional info

See Also:

Olive Oil
Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
Olive Corn and Peanut Oil
Olive, Pickle or Pimiento Luncheon Loaf
  view more results

Contains these Ingredients:

6 g Olives, green
13 g Olives, black
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Recently Eaten By:

bkayrak
on 18 April 2014
Jimjit
on 17 April 2014
Geddy
on 17 April 2014
AfroG
on 19 April 2014

Recently Eaten With:

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