| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup, NFS
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| Amount Per Serving |
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Calories from Fat 135
Calories 156
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| % Daily Values* |
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Total Fat
14.99g
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23% |
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Saturated Fat
1.986g
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10% |
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Polyunsaturated Fat
1.279g
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Monounsaturated Fat
11.071g
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Cholesterol
0mg
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0% |
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Sodium
1440mg
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60% |
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Potassium
24mg
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Total Carbohydrate
7.18g
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2% |
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Dietary Fiber
4.1g
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16% |
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Sugars
0.21g
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Protein
1.22g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
10% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (80%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
14.99g
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Carbs
7.18g
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Protein
1.22g
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| There are 156 calories in 1 cup, NFS of Olives. |
| Calorie breakdown: 80% fat, 17% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Olives:
See Also:
Contains these Ingredients:
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40 g Olives, green
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93 g Olives, black
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Food Search
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on 09 December 2013
