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Food database and calorie counter Source: Generic

1 cup, NFS

Green Olives

Nutrition Facts
Serving Size 1 cup, NFS
 
Amount Per Serving
Calories from Fat 183
Calories 193
 
% Daily Values*
Total Fat 20.38g 31%
  Saturated Fat 2.699g 13%
  Polyunsaturated Fat 1.738g  
  Monounsaturated Fat 15.048g  
Cholesterol 0mg 0%
Sodium 2069mg 86%
Potassium 56mg  
Total Carbohydrate 5.11g 2%
  Dietary Fiber 4.4g 18%
  Sugars 0.72g  
Protein 1.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (88%)
 
Protein (2%)
Carbohydrates, 5.11g (10%) Fat, 20.38g (88%) Protein, 1.37g (2%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
193
Fat
20.38g
Carbs
5.11g
Protein
1.37g
There are 193 calories in 1 cup, NFS of Green Olives.
Calorie breakdown: 88% fat, 10% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 10 small serving 42
1 10 medium serving 49
1 10 large serving 57
1 10 giant serving 96
100 g 145
1 cup, NFS 193
1 cup sliced or chopped 193
1 cup whole 213

Related Types of Olives:

Olives
Black Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
  view more olives nutritional info

See Also:

Great Value Green Olives with Pimento
Five Guys Mt. Olive Special Sweet Green Relish
Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives
Krinos Cracked Green Olives
Barilla Green & Black Olive Pasta Sauce
  view more results

Contains these Ingredients:

133 g Green olives (pickled, canned or bottled)
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Recently Eaten By:

Daveb500
on 01 August 2014
Skyemarine
on 30 July 2014
unclerick
on 29 July 2014
lucinda32
on 31 July 2014

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