Food database and calorie counter  

0.06 cup sliced

Black Olives

Nutrition Facts
Serving Size 0.06 cup of sliced
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.57g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
0.07g
Vitamin D
-
Calcium
7mg
1%
Iron
0.27mg
1%
Potassium
1mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: ripe olives; Greek olives
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (76%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Black Olives Black Olives Black Olives
view more photos

Nutrition summary:

Calories
9
Fat
0.77g
Carbs
0.49g
Protein
0.07g
There are 9 calories in a 0.06 cup of sliced Black Olives.
Calorie breakdown: 76% fat, 21% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Greek olive 16
1 oz 30
1 10 small serving 36
1 10 medium serving 42
1 10 large serving 48
1 10 extra large serving 58
100 g 105
1 cup sliced 142

Related Types of Olives:

Green Olives
Olives
Stuffed Green Olives
Greek Olives
Green Olives (Pickled, Canned or Bottled)
  view more olives nutritional info

See Also:

Great Value Medium Black Olives
Lindsay Large Black Olives
Food Club Sliced Black Olives
D'angelo Black Olives (Large)
Pearls Medium Black Olives
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.