| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
1.35g
0%
Dietary Fiber
0.6g
2%
Sugars
0.24g
Protein
0.38g
Vitamin D
-
Calcium
15mg
1%
Iron
0.15mg
1%
Potassium
53mg
1%
Vitamin A
3mcg
0%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(6 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
6
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Fat
0.02g
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Carbs
1.35g
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Protein
0.38g
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| There are 6 calories in 2 pods of Pickled Okra. |
| Calorie breakdown: 3% fat, 76% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Okra:
Related Types of Vegetables:
See Also:
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