Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 9
Calories 81
% Daily Values*
Total Fat 0.98g 2%
  Saturated Fat 0.172g 1%
  Polyunsaturated Fat 0.349g  
  Monounsaturated Fat 0.302g  
Cholesterol 0mg 0%
Sodium 111mg 5%
Potassium 108mg  
Total Carbohydrate 16.16g 5%
  Dietary Fiber 1.8g 7%
  Sugars 4.76g  
Protein 2.64g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: oatmeal with fruit, NS as to type of oatmeal
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 81 calories in 100 grams of Oatmeal with Fruit.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 packet, dry, yields 128
1 cup cooked 190

Related Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info

Related Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info

See Also:

McDonald's Fruit & Maple Brown Sugar Oatmeal
Dunkin' Donuts Original Oatmeal with Dried Fruit Topping
Dole Fruit & Oatmeal - Blueberries & Cream
McDonald's Fruit & Maple Oatmeal
Burger King Fruit Topped Maple Flavor Quaker Oatmeal
  view more results

Contains these Ingredients:

14 g Oats cereal (dry, not fortified)
7 g Raisins (seedless)
0.3 g Salt
79 g Water
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Recently Eaten By:

on 25 November 2015
on 23 November 2015
on 21 November 2015
Holly Schanz
on 17 November 2015

Recently Eaten With:

FatSecret members have recently eaten Oatmeal with Fruit with these foods:
Oatmeal Cookies
Milk Chocolate Candies
Milk (Nonfat)

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