| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
1.681g
8%
Trans Fat
-
Polyunsaturated Fat
1.173g
Monounsaturated Fat
1.959g
Cholesterol
6mg
2%
Sodium
159mg
7%
Total Carbohydrate
13.58g
5%
Dietary Fiber
1.4g
5%
Sugars
4.61g
Protein
5.08g
Vitamin D
-
Calcium
108mg
8%
Iron
0.6mg
3%
Potassium
174mg
4%
Vitamin A
67mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (39%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
5.2g
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Carbs
13.58g
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Protein
5.08g
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| There are 120 calories in 100 grams of Quick or Instant Oatmeal made with Milk (Fat Added in Cooking). |
| Calorie breakdown: 39% fat, 45% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Oatmeal:
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