Food database and calorie counter Source: Generic

Carob Coated Nuts

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 104
Calories 158
 
% Daily Values*
Total Fat 11.52g 18%
  Saturated Fat 4.873g 24%
  Polyunsaturated Fat 1.999g  
  Monounsaturated Fat 4.088g  
Cholesterol 1mg 0%
Sodium 18mg 1%
Potassium 188mg  
Total Carbohydrate 10.53g 4%
  Dietary Fiber 1.9g 8%
  Sugars 8g  
Protein 4.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
Note:
Includes: walnuts; peanuts; cashews; almonds
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (63%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
158
Fat
11.52g
Carbs
10.53g
Protein
4.54g
There are 158 calories in 1 ounce of Carob Coated Nuts.
Calorie breakdown: 63% fat, 26% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 158
100 g 557
1 cup 947

Related Types of Nuts:

Mixed Nuts
Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
Peanuts
Walnuts
  view more nuts nutritional info

Related Types of Snacks:

Leather Fruit Bars
Potato Chips
Trail Mix
Crackers
Pretzels
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
  view more results

Contains these Ingredients:

7 g Peanuts
7 g Blanched almonds
14 g Carob candies
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