| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 1 oz
|
| |
| Amount Per Serving |
|
Calories from Fat 104
Calories 158
|
| |
| % Daily Values* |
|
Total Fat
11.52g
|
18% |
| |
Saturated Fat
4.873g
|
24% |
| |
Polyunsaturated Fat
1.999g
|
|
| |
Monounsaturated Fat
4.088g
|
|
|
Cholesterol
1mg
|
0% |
|
Sodium
18mg
|
1% |
|
Potassium
188mg
|
|
|
Total Carbohydrate
10.53g
|
4% |
| |
Dietary Fiber
1.9g
|
8% |
| |
Sugars
8g
|
|
|
Protein
4.54g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
6% |
|
Iron
4% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: walnuts; peanuts; cashews; almonds
|
8%
|
of RDI*
(158 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (63%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
|
Calories
158
|
|
Fat
11.52g
|
|
Carbs
10.53g
|
|
Protein
4.54g
|
| There are 158 calories in 1 ounce of Carob Coated Nuts. |
| Calorie breakdown: 63% fat, 26% carbs, 11% protein. |
Common serving sizes:
Related types of Nuts:
Related types of Snacks:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Carob Coated Nuts with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.