| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of cooked |
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
1.097g
5%
Trans Fat
-
Polyunsaturated Fat
1.152g
Monounsaturated Fat
1.162g
Cholesterol
102mg
34%
Sodium
506mg
22%
Total Carbohydrate
75.17g
27%
Dietary Fiber
12.5g
45%
Sugars
0.61g
Protein
16.99g
Vitamin D
-
Calcium
54mg
4%
Iron
4.42mg
25%
Potassium
448mg
10%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(384 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
384
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Fat
4.38g
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Carbs
75.17g
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Protein
16.99g
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| There are 384 calories in 2 cups of cooked Whole Wheat Noodles. |
| Calorie breakdown: 10% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Noodles:
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