Food database and calorie counter Source: Generic

Noodles (Fat Not Added in Cooking)

Nutrition Facts
Serving Size: 1 cup of cooked
Amount Per Serving
Calories from Fat 30
Calories 219
% Daily Values*
Total Fat 3.3g 5%
  Saturated Fat 0.668g 3%
  Polyunsaturated Fat 0.878g  
  Monounsaturated Fat 0.924g  
Cholesterol 46mg 15%
Sodium 378mg 16%
Potassium 61mg  
Total Carbohydrate 40.02g 13%
  Dietary Fiber 1.9g 8%
  Sugars 0.64g  
Protein 7.22g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 13%
Includes: pastina; egg noodles
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 219 calories in 1 cup of cooked Noodles (Fat Not Added in Cooking).
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 101
100 g 137
1 cup, dry, yields 151
1 cup cooked 219

Related Types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Egg Noodles (with Added Salt, Enriched, Cooked)
Egg Noodles (with Added Salt, Cooked)
Egg Noodles (Without Added Salt, Cooked)
Milk (Nonfat with Added Vitamin A)
  view more results

Contains these Ingredients:

159 g Egg noodles (enriched, cooked)
1 g Salt
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