Food database and calorie counter Source: Generic

Noodles (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup of cooked
 
Amount Per Serving
Calories from Fat 30
Calories 219
 
% Daily Values*
Total Fat 3.3g 5%
  Saturated Fat 0.668g 3%
  Polyunsaturated Fat 0.878g  
  Monounsaturated Fat 0.924g  
Cholesterol 46mg 15%
Sodium 378mg 16%
Potassium 61mg  
Total Carbohydrate 40.02g 13%
  Dietary Fiber 1.9g 8%
  Sugars 0.64g  
Protein 7.22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: pastina; egg noodles
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 40.02g (73%) Fat, 3.3g (14%) Protein, 7.22g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
219
Fat
3.3g
Carbs
40.02g
Protein
7.22g
There are 219 calories in 1 cup of cooked Noodles (Fat Not Added in Cooking).
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 101
100 g 137
1 cup, dry, yields 151
1 cup cooked 219

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Egg Noodles (with Added Salt, Enriched, Cooked)
Egg Noodles (with Added Salt, Cooked)
Egg Noodles (Without Added Salt, Cooked)
Milk (Nonfat with Added Vitamin A)
  view more results

Contains these Ingredients:

159 g Egg noodles (enriched, cooked)
1 g Salt
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Recently Eaten By:

ALUNAMIDA
on 24 October 2014
zulux
on 21 July 2014
Alaysha123
on 25 June 2014
Jeffrey_Taveras
on 27 June 2014

Recently Eaten With:

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