| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 cup
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| Amount Per Serving |
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Calories from Fat 125
Calories 237
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| % Daily Values* |
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Total Fat
13.84g
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21% |
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Saturated Fat
1.973g
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10% |
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Polyunsaturated Fat
7.799g
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Monounsaturated Fat
3.46g
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Cholesterol
0mg
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0% |
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Sodium
198mg
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8% |
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Potassium
54mg
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Total Carbohydrate
25.89g
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9% |
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Dietary Fiber
1.8g
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7% |
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Sugars
0.12g
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Protein
3.77g
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| Vitamin A
0% |
Vitamin C
0% |
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Note:
Includes: Chinese noodles
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (51%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
13.84g
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Carbs
25.89g
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Protein
3.77g
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| There are 237 calories in 1 cup of Chow Mein Noodles. |
| Calorie breakdown: 51% fat, 43% carbs, 6% protein. |
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Contains these Ingredients:
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45 g Chow mein Chinese noodles
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