Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 78
Calories 149
 
% Daily Values*
Total Fat 8.72g 13%
  Saturated Fat 1.243g 6%
  Polyunsaturated Fat 4.913g  
  Monounsaturated Fat 2.18g  
Cholesterol 0mg 0%
Sodium 124mg 5%
Potassium 34mg  
Total Carbohydrate 16.31g 5%
  Dietary Fiber 1.1g 4%
  Sugars 0.07g  
Protein 2.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
Note:
Includes: Chinese noodles
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
149
Fat
8.72g
Carbs
16.31g
Protein
2.38g
There are 149 calories in 1 ounce of Chow Mein Noodles.
Calorie breakdown: 51% fat, 43% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 149
1 cup 237
100 g 527

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

You searched for "Chow Mein Noodles". Did you mean:
China Boy Chow Mein Noodles
Safeway Chow Mein Noodles
Sun Luck Chuka Soba Chow Mein Noodles
Kroger Chow Mein Noodles
Golden Bowl Chow Mein Noodles
  view more results

Contains these Ingredients:

28 g Chow mein Chinese noodles
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