Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 78
Calories 149
 
% Daily Values*
Total Fat 8.72g 13%
  Saturated Fat 1.243g 6%
  Polyunsaturated Fat 4.913g  
  Monounsaturated Fat 2.18g  
Cholesterol 0mg 0%
Sodium 124mg 5%
Potassium 34mg  
Total Carbohydrate 16.31g 5%
  Dietary Fiber 1.1g 4%
  Sugars 0.07g  
Protein 2.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chinese noodles
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
Carbohydrates, 16.31g (43%) Fat, 8.72g (51%) Protein, 2.38g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
149
Fat
8.72g
Carbs
16.31g
Protein
2.38g
There are 149 calories in 1 ounce of Chow Mein Noodles.
Calorie breakdown: 51% fat, 43% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 149
1 cup 237
100 g 527

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

You searched for "Chow Mein Noodles". Did you mean:
La Choy Chow Mein Noodles
Annie Chun's Noodle Express - Chinese Chow Mein
Annie Chun's Chow Mein Noodles
China Boy Chow Mein Noodles
Safeway Chow Mein Noodles
  view more results

Contains these Ingredients:

28 g Chow mein Chinese noodles
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

cheftepesh
on 19 October 2014
ChrisSpark
on 20 October 2014
shonali pandey
on 16 October 2014
Ramroh
on 07 October 2014

Recently Eaten With:

FatSecret members have recently eaten Chow Mein Noodles with these foods:
Prawns
Protein Supplement Powder
Kelsey's Crispy Calamari
Boiled Egg
Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.