Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 78
Calories 149
 
% Daily Values*
Total Fat 8.72g 13%
  Saturated Fat 1.243g 6%
  Polyunsaturated Fat 4.913g  
  Monounsaturated Fat 2.18g  
Cholesterol 0mg 0%
Sodium 124mg 5%
Potassium 34mg  
Total Carbohydrate 16.31g 5%
  Dietary Fiber 1.1g 4%
  Sugars 0.07g  
Protein 2.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chinese noodles
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
Carbohydrates, 16.31g (43%) Fat, 8.72g (51%) Protein, 2.38g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
149
Fat
8.72g
Carbs
16.31g
Protein
2.38g
There are 149 calories in 1 ounce of Chow Mein Noodles.
Calorie breakdown: 51% fat, 43% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 149
1 cup 237
100 g 527

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

You searched for "Chow Mein Noodles". Did you mean:
La Choy Chow Mein Noodles
Annie Chun's Noodle Express - Chinese Chow Mein
Annie Chun's Chow Mein Noodles
China Boy Chow Mein Noodles
Safeway Chow Mein Noodles
  view more results

Contains these Ingredients:

28 g Chow mein Chinese noodles
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Recently Eaten By:

ajajaj888
on 23 December 2014
eileenguyen
on 21 December 2014
ismayt
on 18 December 2014
ironsj
on 15 December 2014

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