| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
8.72g
11%
Saturated Fat
1.243g
6%
Trans Fat
-
Polyunsaturated Fat
4.913g
Monounsaturated Fat
2.18g
Cholesterol
0mg
0%
Sodium
124mg
5%
Total Carbohydrate
16.31g
6%
Dietary Fiber
1.1g
4%
Sugars
0.07g
Protein
2.38g
Vitamin D
-
Calcium
6mg
0%
Iron
1.34mg
7%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Chinese noodles
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (51%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
8.72g
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Carbs
16.31g
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Protein
2.38g
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| There are 149 calories in 1 ounce of Chow Mein Noodles. |
| Calorie breakdown: 51% fat, 43% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Noodles:
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