Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 274
Calories 525
 
% Daily Values*
Total Fat 30.43g 47%
  Saturated Fat 10.842g 54%
  Polyunsaturated Fat 6.506g  
  Monounsaturated Fat 11.103g  
Cholesterol 56mg 19%
Sodium 547mg 23%
Potassium 425mg  
Total Carbohydrate 45.3g 15%
  Dietary Fiber 6g 24%
  Sugars 1.54g  
Protein 19.73g  
 
Vitamin A 0% Vitamin C 8%
Calcium 33% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(525 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
Carbohydrates, 45.3g (34%) Fat, 30.43g (51%) Protein, 19.73g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
525
Fat
30.43g
Carbs
45.3g
Protein
19.73g
There are 525 calories in 1 cup of Nachos with Beef, Beans, Cheese and Sour Cream.
Calorie breakdown: 51% fat, 34% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nacho 46
1 oz 82
100 g 290
1 cup 525
1 order 1598

Related Types of Nachos:

Nachos with Chicken or Turkey and Cheese
Nachos with Beef, Beans and Cheese
Nachos with Cheese
Nachos with Beef and Cheese
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
  view more nachos nutritional info

See Also:

Cream Cheese Spread
Nachos with Cheese, Beans, Ground Beef and Peppers
Sour Cream (Reduced Fat, Cultured)
Sour Cream (Cultured)
Sour Cream (Reduced Fat)
  view more results

Contains these Ingredients:

45 g Refried beans
21 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
21 g Red tomatoes
27 g Cheddar cheese
14 g Sour cream (cultured)
54 g Tortilla chips (white corn)
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Recently Eaten By:

zandercruise
on 24 August 2014
erika.lol
on 19 July 2014
Dooksey
on 19 July 2014
melodypahlow
on 16 July 2014

Recently Eaten With:

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