| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.373g
2%
Trans Fat
-
Polyunsaturated Fat
0.567g
Monounsaturated Fat
0.783g
Cholesterol
8mg
3%
Sodium
162mg
7%
Total Carbohydrate
1.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.31g
Vitamin D
-
Calcium
7mg
1%
Iron
0.99mg
5%
Potassium
80mg
2%
Vitamin A
26mcg
3%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (51%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
36
|
|
Fat
1.98g
|
|
Carbs
1.06g
|
|
Protein
3.31g
|
| There are 36 calories in 3 medium Cooked Mussels. |
| Calorie breakdown: 51% fat, 12% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Mussels:
Related Types of Seafood:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
