| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
10.76g
14%
Saturated Fat
2.84g
14%
Trans Fat
-
Polyunsaturated Fat
2.939g
Monounsaturated Fat
4.332g
Cholesterol
7mg
2%
Sodium
865mg
38%
Total Carbohydrate
15.18g
6%
Dietary Fiber
3.1g
11%
Sugars
6.95g
Protein
6.05g
Vitamin D
-
Calcium
130mg
10%
Iron
1.28mg
7%
Potassium
310mg
7%
Vitamin A
88mcg
10%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (53%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
10.76g
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Carbs
15.18g
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Protein
6.05g
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| There are 174 calories in 220 grams of Creamed Mushrooms. |
| Calorie breakdown: 53% fat, 33% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
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