| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
3.88g
5%
Saturated Fat
0.694g
3%
Trans Fat
-
Polyunsaturated Fat
1.202g
Monounsaturated Fat
1.543g
Cholesterol
0mg
0%
Sodium
356mg
15%
Total Carbohydrate
7.31g
3%
Dietary Fiber
3g
11%
Sugars
3g
Protein
2.98g
Vitamin D
-
Calcium
9mg
1%
Iron
2.38mg
13%
Potassium
488mg
10%
Vitamin A
34mcg
4%
Vitamin C
5.5mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (46%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
3.88g
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Carbs
7.31g
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Protein
2.98g
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| There are 68 calories in 5 ounces of Cooked Mushrooms (Fat Added in Cooking). |
| Calorie breakdown: 46% fat, 38% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
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