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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 3
Calories 22
 
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.05g 0%
  Polyunsaturated Fat 0.16g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 318mg  
Total Carbohydrate 3.28g 1%
  Dietary Fiber 1g 4%
  Sugars 1.65g  
Protein 3.09g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
Carbohydrates, 3.28g (46%) Fat, 0.34g (11%) Protein, 3.09g (43%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
22
Fat
0.34g
Carbs
3.28g
Protein
3.09g
There are 22 calories in 100 grams of Mushroom Pieces and Stems.
Calorie breakdown: 11% fat, 46% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 1
1 oz 6
1 cup 15
100 g 22

Related Types of Mushrooms:

Mushrooms
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

Giorgio Pieces & Stems Mushrooms (No Salt Added)
Kroger Canned Pieces & Stems Mushrooms
Happy Harvest Mushrooms Stems & Pieces
Hy-Vee Mushrooms Stems & Pieces
Giorgio Pieces & Stems Mushrooms
  view more results

Contains these Ingredients:

100 g Mushrooms
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Recently Eaten By:

mrt2100
on 24 July 2014
wncyvonne
on 22 July 2014
jmpinega
on 21 July 2014
allthingsnew2014
on 17 July 2014

Recently Eaten With:

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