Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 2 cups
 
Amount Per Serving
Calories from Fat 4
Calories 31
 
% Daily Values*
Total Fat 0.48g 1%
  Saturated Fat 0.07g 0%
  Polyunsaturated Fat 0.224g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 445mg  
Total Carbohydrate 4.59g 2%
  Dietary Fiber 1.4g 6%
  Sugars 2.31g  
Protein 4.33g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 4%
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
31
Fat
0.48g
Carbs
4.59g
Protein
4.33g
There are 31 calories in 2 cups of Mushroom Pieces and Stems.
Calorie breakdown: 11% fat, 46% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 1
1 oz 6
1 cup 15
100 g 22

Related Types of Mushrooms:

Mushrooms
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

Giorgio Pieces & Stems Mushrooms (No Salt Added)
Hy-Vee Mushrooms Stems & Pieces
Giorgio Pieces & Stems Mushrooms
Hannaford Stems & Pieces Mushrooms
Albertsons Pieces & Stems Mushrooms
  view more results

Contains these Ingredients:

140 g Mushrooms
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