| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 oz
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| Amount Per Serving |
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Calories from Fat 37
Calories 176
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| % Daily Values* |
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Total Fat
4.16g
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6% |
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Saturated Fat
0.674g
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3% |
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Polyunsaturated Fat
1.78g
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Monounsaturated Fat
1.375g
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Cholesterol
26mg
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9% |
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Sodium
149mg
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6% |
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Potassium
84mg
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Total Carbohydrate
33.38g
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11% |
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Dietary Fiber
1g
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4% |
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Sugars
21.46g
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Protein
2.45g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
3% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: with raisins; with nuts
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (21%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
4.16g
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Carbs
33.38g
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Protein
2.45g
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| There are 176 calories in 2 ounces of Pumpkin Muffin. |
| Calorie breakdown: 21% fat, 74% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
Contains these Ingredients:
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on 16 January 2015
