Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 0.3 Hardee's muffin
Amount Per Serving
Calories from Fat 33
Calories 107
% Daily Values*
Total Fat 3.64g 6%
  Saturated Fat 0.471g 2%
  Polyunsaturated Fat 2.224g  
  Monounsaturated Fat 0.723g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 187mg  
Total Carbohydrate 17.61g 6%
  Dietary Fiber 1.7g 7%
  Sugars 3.84g  
Protein 2.64g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Hardee's Bran Muffin with Raisins
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 107 calories in a 0.3 Hardee's muffin of Oat Bran Muffin with Fruit and/or Nuts.
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 55
1 oz 82
1 small 192
100 g 291
1 medium 329
1 Hardee's muffin 355
1 large 448

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Oat Bran Muffins
Oats, Fruit and Nut Granola Bars
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oat Bran
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
  view more results

Contains these Ingredients:

33 g Muffin, oat bran
2 g Raisins (seedless)
2 g English walnuts
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Recently Eaten By:

on 30 September 2015
on 27 September 2015
on 19 September 2015
on 05 September 2015

Recently Eaten With:

FatSecret members have recently eaten Oat Bran Muffin with Fruit and/or Nuts with these foods:
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