| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
261
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
426mg
19%
Total Carbohydrate
59.03g
21%
Dietary Fiber
3.3g
12%
Sugars
18.06g
Protein
6.36g
Vitamin D
-
Calcium
152mg
12%
Iron
2.56mg
14%
Potassium
100mg
2%
Vitamin A
13mcg
1%
Vitamin C
0.8mg
1%
Note:
Includes: Entenmann's Fat-Free Blueberry Muffin; Betty Crocker Fat-Free Wild Blueberry Muffins
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(261 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
261
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Fat
0.55g
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Carbs
59.03g
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Protein
6.36g
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| There are 261 calories in 100 grams of Fat Free Cholesterol Free Fruit Muffin. |
| Calorie breakdown: 2% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
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