| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
12.81g
5%
Dietary Fiber
1g
4%
Sugars
1.02g
Protein
2.57g
Vitamin D
-
Calcium
47mg
4%
Iron
1.16mg
6%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Note:
Includes: sour dough
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
0.49g
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Carbs
12.81g
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Protein
2.57g
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| There are 66 calories in a 1/2 muffin of English Muffin. |
| Calorie breakdown: 7% fat, 78% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
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