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Nutrition Facts
Serving Size 1/2 muffin
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.081g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
12.99g
5%
Dietary Fiber
1.3g
5%
Sugars
0.45g
Protein
2.52g
Vitamin D
-
Calcium
52mg
4%
Iron
0.83mg
5%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
65
Fat
0.58g
Carbs
12.99g
Protein
2.52g
There are 65 calories in a 1/2 Whole Wheat English Muffin.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 muffin 129
100 g 223

Related Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Wheat English Muffins
Rye English Muffin
English Muffin
  view more english muffins nutritional info

Related Types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Thomas' Whole Wheat English Muffin
Healthy Life 100% Whole Wheat English Muffins
Trader Joe's Whole Wheat English Muffins
Safeway 100% Whole Wheat English Muffins
Franz 100% Whole Wheat English Muffins
  view more results
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