Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 18
Calories 270
% Daily Values*
Total Fat 2.02g 3%
  Saturated Fat 0.533g 3%
  Polyunsaturated Fat 0.921g  
  Monounsaturated Fat 0.478g  
Cholesterol 0mg 0%
Sodium 477mg 20%
Potassium 129mg  
Total Carbohydrate 52.65g 18%
  Dietary Fiber 2.8g 11%
  Sugars 3.47g  
Protein 10.32g  
Vitamin A 0% Vitamin C 3%
Calcium 20% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: sour dough
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in 100 grams of Toasted English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 77
1 muffin 135
1 sandwich size muffin 213
100 g 270

Related Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods

See Also:

Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Toasted Mixed Grain English Muffins (Includes Granola)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Wheat English Muffins
Toasted Whole Wheat English Muffins
  view more results

Contains these Ingredients:

100 g Toasted English muffins (includes sourdough, with calcium propionate, enriched)
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Recently Eaten By:

on 06 October 2015
on 05 October 2015
on 06 October 2015
on 05 October 2015

Recently Eaten With:

FatSecret members have recently eaten Toasted English Muffin with these foods:
Light Beer
Whole Foods Market Creamy Peanut Butter
McDonald's Apple Dippers
Land O'Lakes Spreadable Butter with Canola Oil
Peter Pan Honey Roasted Creamy Peanut Butter

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