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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 9
Calories 128
 
% Daily Values*
Total Fat 0.95g 1%
  Saturated Fat 0.125g 1%
  Polyunsaturated Fat 0.304g  
  Monounsaturated Fat 0.45g  
Cholesterol 0mg 0%
Sodium 226mg 9%
Potassium 84mg  
Total Carbohydrate 25.15g 8%
  Dietary Fiber 1.5g 6%
  Sugars 0.44g  
Protein 4.95g  
 
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
Carbohydrates, 25.15g (78%) Fat, 0.95g (7%) Protein, 4.95g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
128
Fat
0.95g
Carbs
25.15g
Protein
4.95g
There are 128 calories in 1 Toasted Multigrain English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
1 muffin 128
100 g 255

Related Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Muffins

See Also:

Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Toasted Mixed Grain English Muffins (Includes Granola)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Wheat English Muffins
Toasted Whole Wheat English Muffins
  view more results

Contains these Ingredients:

50 g Toasted mixed grain English Muffins (includes granola)
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Recently Eaten By:

Bessie120
on 13 April 2014
Angiewoodbridge
on 19 March 2014
kcm2959
on 10 March 2014
Wanda34711
on 24 January 2014

Recently Eaten With:

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