Food database and calorie counter Source: Generic

1 serving (113 g)

Cheese Muffin

Nutrition Facts
Serving Size 1 serving (113 g)
 
Amount Per Serving
Calories from Fat 128
Calories 348
 
% Daily Values*
Total Fat 14.17g 22%
  Saturated Fat 4.595g 23%
  Polyunsaturated Fat 3.158g  
  Monounsaturated Fat 5.409g  
Cholesterol 54mg 18%
Sodium 603mg 25%
Potassium 167mg  
Total Carbohydrate 44.88g 15%
  Dietary Fiber 1.2g 5%
  Sugars 8.18g  
Protein 10.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 24% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(348 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
Carbohydrates, 44.88g (52%) Fat, 14.17g (37%) Protein, 10.03g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
348
Fat
14.17g
Carbs
44.88g
Protein
10.03g
There are 348 calories in 1 serving of Cheese Muffin.
Calorie breakdown: 37% fat, 52% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 87
1 small 203
100 g 308
1 medium 348
1 large 474

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Martha White Blueberry Cheesecake Muffins
My Favorite Muffin Cherry Cheesecake Muffin
Big Apple Bagels Cherry Cheesecake Muffin
Martha White Blueberry Cheesecake Muffin Mix
Martha White Strawberry Cheesecake Muffin Mix
  view more results

Contains these Ingredients:

12 g Cheese, processed, American or Cheddar type
101 g Muffin, plain
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Recently Eaten By:

AJ2703
on 22 November 2014
knslovinggod
on 18 November 2014
romytheunicorn
on 20 November 2014
tamzin79
on 15 November 2014

Recently Eaten With:

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