| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
7.09g
9%
Saturated Fat
2.297g
11%
Trans Fat
-
Polyunsaturated Fat
1.579g
Monounsaturated Fat
2.705g
Cholesterol
27mg
9%
Sodium
302mg
13%
Total Carbohydrate
22.44g
8%
Dietary Fiber
0.6g
2%
Sugars
4.09g
Protein
5.02g
Vitamin D
-
Calcium
120mg
9%
Iron
1.33mg
7%
Potassium
84mg
2%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
7.09g
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Carbs
22.44g
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Protein
5.02g
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| There are 174 calories in a 1/2 medium Cheese Muffin. |
| Calorie breakdown: 37% fat, 52% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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