| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
11.49g
15%
Saturated Fat
1.631g
8%
Trans Fat
-
Polyunsaturated Fat
5.356g
Monounsaturated Fat
3.814g
Cholesterol
31mg
10%
Sodium
431mg
19%
Total Carbohydrate
44.51g
16%
Dietary Fiber
1.7g
6%
Sugars
15.17g
Protein
6.06g
Vitamin D
-
Calcium
140mg
11%
Iron
2.15mg
12%
Potassium
188mg
4%
Vitamin A
156mcg
17%
Vitamin C
0.9mg
1%
Note:
Includes: with raisins; with nuts
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(303 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
303
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Fat
11.49g
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Carbs
44.51g
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Protein
6.06g
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| There are 303 calories in 100 grams of Carrot Muffin. |
| Calorie breakdown: 34% fat, 58% carbs, 8% protein. |
Other Common Serving Sizes:
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