Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.456g
Monounsaturated Fat
0.829g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
21.15g
8%
Dietary Fiber
2.2g
8%
Sugars
8.11g
Protein
2.68g
Vitamin D
-
Calcium
29mg
2%
Iron
1.6mg
9%
Potassium
136mg
3%
Vitamin A
23mcg
3%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
104
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Fat
1.63g
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Carbs
21.15g
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Protein
2.68g
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There are 104 calories in 1 ounce of Mueslix Cereal. |
Calorie breakdown: 13% fat, 77% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Muesli:
Related Types of Cereal:
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