| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
4.16g
2%
Dietary Fiber
2.6g
9%
Sugars
1.14g
Protein
1.98g
Vitamin D
-
Calcium
62mg
5%
Iron
1.51mg
8%
Potassium
378mg
8%
Vitamin A
328mcg
36%
Vitamin C
20.7mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (10%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.31g
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Carbs
4.16g
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Protein
1.98g
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| There are 22 calories in 130 grams of Mixed Salad Greens. |
| Calorie breakdown: 10% fat, 61% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
Related Types of Salads:
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