Food database and calorie counter Source: Generic

20 g

Mixed Nuts

Nutrition Facts
Serving Size 20 g
 
Amount Per Serving
Calories from Fat 101
Calories 123
 
% Daily Values*
Total Fat 11.26g 17%
  Saturated Fat 1.759g 9%
  Polyunsaturated Fat 2.586g  
  Monounsaturated Fat 6.397g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 115mg  
Total Carbohydrate 4.32g 1%
  Dietary Fiber 1.7g 7%
  Sugars 0.85g  
Protein 3.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: nuts, NFS
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
Carbohydrates, 4.32g (13%) Fat, 11.26g (77%) Protein, 3.3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
123
Fat
11.26g
Carbs
4.32g
Protein
3.3g
There are 123 calories in 20 grams of Mixed Nuts.
Calorie breakdown: 77% fat, 13% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 175
100 g 617
1 cup 876

Related Types of Mixed Nuts:

Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Related Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Schnucks Mixed Nuts
  view more results

Contains these Ingredients:

16 g Oil roasted mixed nuts (with peanuts, with salt added)
4 g Oil roasted mixed nuts (without peanuts, with salt added)
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Recently Eaten By:

Dippenaar
on 01 November 2014
PBinneman
on 31 October 2014
serrind
on 31 October 2014
ASHOK KANNA K
on 30 October 2014

Recently Eaten With:

FatSecret members have recently eaten Mixed Nuts with these foods:
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