Food database and calorie counter Source: Generic

10 g

Mixed Nuts

Nutrition Facts
Serving Size 10 g
 
Amount Per Serving
Calories from Fat 51
Calories 62
 
% Daily Values*
Total Fat 5.63g 9%
  Saturated Fat 0.88g 4%
  Polyunsaturated Fat 1.293g  
  Monounsaturated Fat 3.198g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 57mg  
Total Carbohydrate 2.16g 1%
  Dietary Fiber 0.8g 3%
  Sugars 0.42g  
Protein 1.65g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: nuts, NFS
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
Carbohydrates, 2.16g (13%) Fat, 5.63g (77%) Protein, 1.65g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
62
Fat
5.63g
Carbs
2.16g
Protein
1.65g
There are 62 calories in 10 grams of Mixed Nuts.
Calorie breakdown: 77% fat, 13% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 175
100 g 617
1 cup 876

Related Types of Mixed Nuts:

Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Related Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Schnucks Mixed Nuts
  view more results

Contains these Ingredients:

8 g Oil roasted mixed nuts (with peanuts, with salt added)
2 g Oil roasted mixed nuts (without peanuts, with salt added)
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Recently Eaten By:

dnls6422
on 17 September 2014
Zellas1982
on 17 September 2014
rolonde bradshaw
on 16 September 2014
hermanie3
on 16 September 2014

Recently Eaten With:

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