| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
15.99g
20%
Saturated Fat
2.498g
12%
Trans Fat
-
Polyunsaturated Fat
3.672g
Monounsaturated Fat
9.083g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
6.13g
2%
Dietary Fiber
2.4g
8%
Sugars
1.21g
Protein
4.69g
Vitamin D
-
Calcium
31mg
2%
Iron
0.87mg
5%
Potassium
163mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: nuts, NFS
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (77%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
15.99g
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Carbs
6.13g
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Protein
4.69g
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| There are 175 calories in a 0.2 cup of Mixed Nuts. |
| Calorie breakdown: 77% fat, 13% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Nuts:
See Also:
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