Food database and calorie counter Source: Generic

1 serving (28 g)

Mixed Nuts

Nutrition Facts
Serving Size 1 serving (28 g)
 
Amount Per Serving
Calories from Fat 142
Calories 173
 
% Daily Values*
Total Fat 15.76g 24%
  Saturated Fat 2.463g 12%
  Polyunsaturated Fat 3.62g  
  Monounsaturated Fat 8.955g  
Cholesterol 0mg 0%
Sodium 111mg 5%
Potassium 161mg  
Total Carbohydrate 6.04g 2%
  Dietary Fiber 2.3g 9%
  Sugars 1.19g  
Protein 4.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: nuts, NFS
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
Carbohydrates, 6.04g (13%) Fat, 15.76g (77%) Protein, 4.62g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
173
Fat
15.76g
Carbs
6.04g
Protein
4.62g
There are 173 calories in 1 serving of Mixed Nuts.
Calorie breakdown: 77% fat, 13% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 175
100 g 617
1 cup 876

Related Types of Mixed Nuts:

Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Related Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Schnucks Mixed Nuts
  view more results

Contains these Ingredients:

22 g Oil roasted mixed nuts (with peanuts, with salt added)
6 g Oil roasted mixed nuts (without peanuts, with salt added)
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Recently Eaten By:

Trawkop
on 21 November 2014
PBinneman
on 21 November 2014
AndreaJThomas
on 20 November 2014
sng500
on 18 November 2014

Recently Eaten With:

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