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Food database and calorie counter Source: Generic

3/4 serving (28 g)

Mixed Nuts

Nutrition Facts
Serving Size 3/4 serving (28 g)
 
Amount Per Serving
Calories from Fat 106
Calories 130
 
% Daily Values*
Total Fat 11.82g 18%
  Saturated Fat 1.847g 9%
  Polyunsaturated Fat 2.715g  
  Monounsaturated Fat 6.716g  
Cholesterol 0mg 0%
Sodium 83mg 3%
Potassium 121mg  
Total Carbohydrate 4.53g 2%
  Dietary Fiber 1.7g 7%
  Sugars 0.89g  
Protein 3.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: nuts, NFS
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
Carbohydrates, 4.53g (13%) Fat, 11.82g (77%) Protein, 3.47g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
11.82g
Carbs
4.53g
Protein
3.47g
There are 130 calories in a 3/4 serving of Mixed Nuts.
Calorie breakdown: 77% fat, 13% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 175
100 g 617
1 cup 876

Related Types of Mixed Nuts:

Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Related Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Planters Deluxe Mixed Nuts
  view more results

Contains these Ingredients:

17 g Oil roasted mixed nuts (with peanuts, with salt added)
4 g Oil roasted mixed nuts (without peanuts, with salt added)
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Recently Eaten By:

lae_la
on 30 July 2014
pauliemonster
on 26 July 2014
Dianeinoz
on 30 July 2014
ProudMum
on 29 July 2014

Recently Eaten With:

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