| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
4.13g
5%
Saturated Fat
0.783g
4%
Trans Fat
-
Polyunsaturated Fat
2.203g
Monounsaturated Fat
0.854g
Cholesterol
0mg
0%
Sodium
2563mg
111%
Total Carbohydrate
18.2g
7%
Dietary Fiber
3.7g
13%
Sugars
4.26g
Protein
8.04g
Vitamin D
-
Calcium
39mg
3%
Iron
1.71mg
10%
Potassium
144mg
3%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (26%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
4.13g
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Carbs
18.2g
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Protein
8.04g
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| There are 137 calories in a 1/4 cup of Miso (Fermented Soybean Paste). |
| Calorie breakdown: 26% fat, 51% carbs, 23% protein. |
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