Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
931
% Daily Values*
Total Fat
50.38g
65%
Saturated Fat
14.476g
72%
Trans Fat
-
Polyunsaturated Fat
6.702g
Monounsaturated Fat
26.564g
Cholesterol
38mg
13%
Sodium
2792mg
121%
Total Carbohydrate
86.95g
32%
Dietary Fiber
15g
54%
Sugars
14.57g
Protein
35.91g
Vitamin D
-
Calcium
179mg
14%
Iron
8.46mg
47%
Potassium
2350mg
50%
Vitamin A
310mcg
34%
Vitamin C
33.8mg
38%
Last updated: 21 Aug 07 07:33 AM
47%
|
of RDI*
(931 calories)
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
931
|
|
Fat
50.38g
|
|
Carbs
86.95g
|
|
Protein
35.91g
|
There are 931 calories in 4 cups of Minestrone Soup (Home Recipe). |
Calorie breakdown: 48% fat, 37% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.