Food database and calorie counter Source: Generic

1 Guideline amount per fl oz beverage

Milk

Nutrition Facts
Serving Size: 1 Guideline amount per fl oz of beverage
 
Amount Per Serving
Calories from Fat 0
Calories 1
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.03g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 4mg  
Total Carbohydrate 0.12g 0%
  Dietary Fiber 0g 0%
  Sugars 0.13g  
Protein 0.08g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1
Fat
0.05g
Carbs
0.12g
Protein
0.08g
There is 1 calorie in 1 Guideline amount per fluid ounce of beverage of Milk.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 15
1 Guideline amount per cup hot cereal 30
100 g 50
100 ml 52
1 Guideline amount per cup cold cereal 61
1 cup 122
1 soup can milk for modifications 148

Related Types of Milk:

Low Fat Milk
Milk (Nonfat)
Whole Milk
1% Fat Milk
2% Fat Milk
  view more milk nutritional info

Related Types of Beverages:

Water
Coffee
Orange Juice
Lemonade
Cola Soda (with Caffeine)
  view more beverages nutritional info

See Also:

Skim or Nonfat Milk (0.5% or Less Butterfat)
Oak Farms Vitamin D Milk
Southern Home 2% Reduced Fat Milk
Stater Bros. Fat Free Milk
Market Pantry Fat Free Skim Milk
  view more results

Contains these Ingredients:

1 g Milk (whole milk)
1 g Milk (2% lowfat with added vitamin A)
0 g Milk (1% lowfat with added vitamin A)
0 g Milk (nonfat with added vitamin A)
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